Drew Riethmuller v5:00/1:00r...2 BikeErg
4,529
Meters
10:00.0
Time
2:12.4
Pace
136
Calories
| Rest Distance | 681 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,210 |
| Overall Time | 12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 80 |
| Revolution Count | 929 |
| Drag Factor | 60 |
April 23, 2026 07:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,529 | 2:12.4 | 151 | 818 | 80 | |
| 5:00.0 | 2,210 | 2:15.7 | 140 | 781 | 78 | |
| r: 1:00 | 348 | |||||
| 5:00.0 | 2,318 | 2:09.4 | 161 | 855 | 83 | |
| r: 1:00 | 333 | |||||
| r681 |
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Workout Graph
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