David Wilkinson v2000m/3:00r...3 row
3,500
Meters
12:52.1
Time
1:50.3
Pace
259
Calories
171
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,532 |
| Overall Time | 18:52.1 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 34 |
| Stroke Count | 444 |
| Drag Factor | 159 |
May 01, 2026 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:52.1 | 3,500 | 1:50.3 | 261 | 1207 | 34 | 171 | |
| 7:11.0 | 2,000 | 1:47.7 | 280 | 1269 | 36 | 171 | |
| r: 3:00 | 13 | ||||||
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1066 | 32 | 171 | |
| r: 2:00 | 7 | ||||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1265 | 35 | 171 | |
| r: 1:00 | 12 | ||||||
| r32 |
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Workout Graph
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