Charles Mccoll 4:28 row
1,011
Meters
4:28.9
Time
2:12.9
Pace
61
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 115 |
October 27, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.9 | 1,011 | 2:12.9 | 149 | 816 | 61 | 27 | 148 |
| 4:28.9 | 1,011 | 2:12.9 | 149 | 816 | 61 | 27 | 148 |
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Workout Graph
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