Charles Mccoll 10000m row
10,000
Meters
42:08.4
Time
2:06.4
Pace
635
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 112 |
October 25, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.4 | 10,000 | 2:06.4 | 173 | 904 | 635 | 25 | 151 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 932 | 129 | 28 | 142 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 905 | 127 | 24 | 147 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 886 | 126 | 25 | 150 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 880 | 125 | 25 | 154 |
| 8:22.8 | 10,000 | 2:05.7 | 176 | 916 | 128 | 27 | 162 |
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Workout Graph
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