Charles Mccoll 4:09 row
1,028
Meters
4:09.4
Time
2:01.3
Pace
68
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 114 |
October 23, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.4 | 1,028 | 2:01.3 | 196 | 981 | 68 | 27 | 139 |
| 4:09.4 | 1,028 | 2:01.3 | 196 | 981 | 68 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.