Charles Mccoll 7:53 row
1,754
Meters
7:53.0
Time
2:14.8
Pace
105
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 116 |
October 22, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.0 | 1,754 | 2:14.8 | 143 | 799 | 105 | 26 | 141 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 | 140 |
| 7:53.0 | 640 | 2:15.1 | 142 | 811 | 39 | 25 | 142 |
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Workout Graph
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