Charles Mccoll 10000m row
10,000
Meters
42:57.2
Time
2:08.8
Pace
624
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 115 |
October 22, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.2 | 10,000 | 2:08.8 | 164 | 871 | 624 | 24 | 143 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 877 | 125 | 25 | 135 |
| 8:32.7 | 4,000 | 2:08.1 | 166 | 884 | 126 | 23 | 139 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 850 | 123 | 24 | 143 |
| 8:44.4 | 8,000 | 2:11.1 | 155 | 844 | 123 | 25 | 142 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 902 | 127 | 26 | 158 |
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Workout Graph
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