Charles Mccoll 4:55 row
1,131
Meters
4:55.0
Time
2:10.4
Pace
67
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 115 |
October 16, 2026 20:49:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,131 | 2:10.4 | 158 | 817 | 67 | 24 |
| 4:55.0 | 1,131 | 2:10.4 | 158 | 817 | 67 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World