Charles Mccoll 10000m row
10,000
Meters
42:54.7
Time
2:08.7
Pace
625
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 115 |
October 15, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.7 | 10,000 | 2:08.7 | 164 | 873 | 625 | 24 | 142 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 944 | 130 | 24 | 141 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 876 | 125 | 24 | 137 |
| 8:43.2 | 6,000 | 2:10.8 | 156 | 853 | 124 | 24 | 140 |
| 8:41.4 | 8,000 | 2:10.3 | 158 | 849 | 123 | 25 | 144 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 849 | 123 | 25 | 148 |
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Workout Graph
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