Charles Mccoll 22:16 row
5,025
Meters
22:16.5
Time
2:12.9
Pace
306
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 114 |
September 02, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:16.5 | 5,025 | 2:12.9 | 149 | 824 | 306 | 21 | 138 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 820 | 121 | 21 | 132 |
| 17:39.7 | 2,000 | 2:12.2 | 151 | 830 | 122 | 22 | 141 |
| 22:11.4 | 1,025 | 2:12.5 | 150 | 834 | 63 | 22 | 143 |
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