Charles Mccoll 4:33 row
1,021
Meters
4:33.8
Time
2:14.0
Pace
61
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 113 |
August 31, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.8 | 1,021 | 2:14.0 | 145 | 802 | 61 | 22 | 146 |
| 4:33.8 | 1,021 | 2:14.0 | 145 | 802 | 61 | 22 | 146 |
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Workout Graph
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