Charles Mccoll 10000m row
10,000
Meters
43:45.4
Time
2:11.2
Pace
612
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 113 |
August 31, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:45.4 | 10,000 | 2:11.2 | 155 | 839 | 612 | 24 | 144 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 845 | 123 | 24 | 135 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 834 | 122 | 24 | 143 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 823 | 121 | 25 | 143 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 841 | 123 | 25 | 148 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 850 | 123 | 27 | 155 |
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Workout Graph
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