Charles Mccoll 4:36 row
1,028
Meters
4:36.5
Time
2:14.4
Pace
61
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 115 |
August 21, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.5 | 1,028 | 2:14.4 | 144 | 794 | 61 | 27 | 150 |
| 4:36.5 | 1,028 | 2:14.4 | 144 | 794 | 61 | 27 | 150 |
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Workout Graph
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