Charles Mccoll 4:53 row
1,022
Meters
4:53.3
Time
2:23.4
Pace
58
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 115 |
July 14, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.3 | 1,022 | 2:23.4 | 118 | 711 | 58 | 25 | 139 |
| 4:53.3 | 1,023 | 2:23.3 | 119 | 711 | 58 | 25 | 139 |
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Workout Graph
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