Charles Mccoll 4:55 row
1,023
Meters
4:55.0
Time
2:24.1
Pace
58
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 115 |
July 12, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.0 | 1,023 | 2:24.1 | 117 | 707 | 58 | 27 | 134 |
| 4:55.0 | 1,023 | 2:24.1 | 117 | 707 | 58 | 27 | 134 |
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Workout Graph
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