Charles Mccoll 4:43 row
1,021
Meters
4:43.4
Time
2:18.7
Pace
60
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 113 |
July 08, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.4 | 1,021 | 2:18.7 | 131 | 762 | 60 | 30 | 132 |
| 4:43.4 | 1,021 | 2:18.7 | 131 | 762 | 60 | 30 | 132 |
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