Charles Mccoll 30:00 row
7,235
Meters
30:00.0
Time
2:04.3
Pace
467
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 111 |
June 27, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,235 | 2:04.3 | 182 | 934 | 467 | 25 | 148 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 950 | 95 | 23 | 139 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 920 | 92 | 24 | 142 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 910 | 91 | 24 | 147 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 940 | 94 | 27 | 155 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 950 | 95 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.