Charles Mccoll 45:00 row
10,153
Meters
45:00.0
Time
2:12.9
Pace
615
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 113 |
May 16, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,153 | 2:12.9 | 149 | 820 | 615 | 23 | 122 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 21 | 135 | |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 20 | 139 | |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 21 | 142 | |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 23 | 144 | |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 23 | 148 | |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 23 | 141 | |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 24 | 102 | |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 154 | |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.