Charles Mccoll 4:56 row
1,030
Meters
4:56.0
Time
2:23.6
Pace
59
Calories
97
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 113 |
May 16, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 4:56.0 | 1,030 | 2:23.6 | 118 | 717 | 59 | 24 | 97 | |
| 4:56.0 | 1,031 | 2:23.5 | 118 | 717 | 59 | 24 | 97 |
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