Charles Mccoll 5:05 row
1,034
Meters
5:05.4
Time
2:27.6
Pace
58
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 113 |
March 31, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,034 | 2:27.6 | 109 | 683 | 58 | 29 | 139 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 29 | 139 |
| 5:05.4 | 16 | 2:48.7 | 73 | 666 | 1 | 0 | 138 |
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Workout Graph
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