Charles Mccoll 5000m row
5,000
Meters
28:07.7
Time
2:48.7
Pace
271
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 100 |
March 05, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:07.7 | 5,000 | 2:48.7 | 73 | 550 | 271 | 22 |
| 5:44.0 | 1,000 | 2:52.0 | 69 | 536 | 51 | 23 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 57 | 23 |
| 7:13.9 | 3,000 | 3:36.9 | 34 | 417 | 51 | 20 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 58 | 23 |
| 5:34.0 | 5,000 | 2:47.0 | 75 | 558 | 54 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.