Maria Anderson v2:00/0:30r...3 row
2,396
Meters
14:00.0
Time
2:55.2
Pace
123
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,571 |
| Overall Time | 15:20.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 123 |
August 31, 2026 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,396 | 2:55.2 | 65 | 527 | 20 | |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 20 | |
| r: 0:30 | 66 | |||||
| 10:00.0 | 1,788 | 2:47.7 | 74 | 558 | 21 | |
| r: 0:30 | 67 | |||||
| 2:00.0 | 282 | 3:32.7 | 36 | 420 | 17 | |
| r: 0:20 | 42 | |||||
| r175 |
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Workout Graph
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