Maria Anderson v2:00/0:30r...2 row
3,348
Meters
22:00.0
Time
3:17.1
Pace
169
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,410 |
| Overall Time | 23:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 121 |
July 17, 2026 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,348 | 3:17.1 | 46 | 460 | 18 | |
| 2:00.0 | 267 | 3:44.7 | 31 | 390 | 23 | |
| r: 0:30 | 8 | |||||
| 20:00.0 | 3,081 | 3:14.7 | 47 | 468 | 18 | |
| r: 0:30 | 54 | |||||
| r62 |
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Workout Graph
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