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Maria Anderson v0:45/0:45r...20 row

3,084

Meters

15:00.0

Time

2:25.9

Pace

165

Calories

Rest Distance2,031
Rest Time15:00.0
Overall Distance5,115
Overall Time30:00.0
Average Watts113
Calories Per Hour660
Stroke Rate29
Stroke Count441
Drag Factor155

May 06, 2026 07:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,084 2:25.9 113 660 29
0:45.0 155 2:25.1 114 640 28
r: 0:45 127
0:45.0 149 2:31.0 102 640 28
r: 0:45 115
0:45.0 149 2:31.0 102 640 28
r: 0:45 101
0:45.0 159 2:21.5 124 720 28
r: 0:45 86
0:45.0 149 2:31.0 102 640 27
r: 0:45 107
0:45.0 158 2:22.4 121 720 29
r: 0:45 108
0:45.0 154 2:26.1 112 640 31
r: 0:45 110
0:45.0 161 2:19.7 128 720 31
r: 0:45 95
0:45.0 158 2:22.4 121 720 31
r: 0:45 84
0:45.0 159 2:21.5 124 720 31
r: 0:45 104
0:45.0 157 2:23.3 119 640 31
r: 0:45 96
0:45.0 157 2:23.3 119 640 31
r: 0:45 69
0:45.0 150 2:30.0 104 640 29
r: 0:45 112
0:45.0 156 2:24.2 117 640 29
r: 0:45 87
0:45.0 154 2:26.1 112 640 28
r: 0:45 111
0:45.0 150 2:30.0 104 640 29
r: 0:45 91
0:45.0 151 2:29.0 106 640 29
r: 0:45 105
0:45.0 143 2:37.3 90 560 29
r: 0:45 118
0:45.0 153 2:27.0 110 640 29
r: 0:45 103
0:45.0 161 2:19.7 128 720 32
r: 0:45 102
r2,031

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Workout Graph

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