Dan Patterson v2:00/1:00r...7 SkiErg
3,834
Meters
17:00.0
Time
2:13.0
Pace
226
Calories
| Rest Distance | 748 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,582 |
| Overall Time | 24:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 566 |
| Drag Factor | 89 |
April 15, 2026 03:11:17
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,834 | 2:13.0 | 149 | 797 | 33 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 39 | |
| r: 1:00 | 135 | |||||
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 34 | |
| r: 1:00 | 129 | |||||
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 34 | |
| r: 1:00 | 80 | |||||
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 31 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 32 | |
| r: 1:00 | 94 | |||||
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 31 | |
| r: 1:00 | 77 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 35 | |
| r: 1:00 | 119 | |||||
| r748 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.