Misty Allen 7:29 row
1,518
Meters
7:29.7
Time
2:28.1
Pace
84
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 130 |
July 26, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.7 | 1,518 | 2:28.1 | 108 | 672 | 84 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 26 |
| 7:29.7 | 495 | 2:31.2 | 101 | 649 | 27 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.