Misty Allen 5:25 row
1,022
Meters
5:25.1
Time
2:39.0
Pace
56
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 124 |
April 21, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.1 | 1,022 | 2:39.0 | 87 | 620 | 56 | 24 |
| 5:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 25 |
| 5:25.1 | 90 | 2:19.4 | 129 | 860 | 6 | 22 |
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Workout Graph
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