Misty Allen 6:24 row
1,124
Meters
6:24.0
Time
2:50.8
Pace
58
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 123 |
April 16, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,124 | 2:50.8 | 70 | 543 | 58 | 24 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 6:24.0 | 272 | 2:34.4 | 95 | 642 | 15 | 24 |
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Workout Graph
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