Misty Allen 5:36 row
1,017
Meters
5:36.4
Time
2:45.3
Pace
54
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 123 |
April 03, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,017 | 2:45.3 | 77 | 577 | 54 | 23 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 24 |
| 5:36.4 | 116 | 2:36.8 | 91 | 692 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.