Misty Allen 7:28 row
1,315
Meters
7:28.1
Time
2:50.3
Pace
68
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 125 |
March 06, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.1 | 1,315 | 2:50.3 | 71 | 543 | 68 | 24 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 25 |
| 7:28.1 | 444 | 2:46.7 | 75 | 559 | 23 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.