Tim Bird v1:00/1:00r...12 SkiErg
2,339
Meters
12:00.0
Time
2:33.9
Pace
120
Calories
| Rest Distance | 1,548 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,887 |
| Overall Time | 24:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 125 |
February 10, 2026 09:58:45
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,339 | 2:33.9 | 96 | 600 | 29 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 30 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 32 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 33 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 31 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 32 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 29 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 29 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 27 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 26 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 26 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 26 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 27 | |
| r: 1:00 | 126 | |||||
| r1,548 |
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Workout Graph
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