Youssef Jemmoua 30:00 SkiErg
7,479
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 44 |
| Stroke Count | 1339 |
| Drag Factor | 142 |
October 14, 2026 13:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,479 | 2:00.3 | 201 | 988 | 494 | 44 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 42 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1090 | 109 | 47 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 46 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 43 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 44 |
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Workout Graph
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