Youssef Jemmoua 5000m SkiErg
5,000
Meters
19:11.0
Time
1:55.1
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 43 |
| Stroke Count | 840 |
| Drag Factor | 141 |
October 12, 2026 13:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.0 | 5,000 | 1:55.1 | 230 | 1082 | 346 | 43 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1078 | 69 | 40 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1079 | 69 | 42 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1053 | 68 | 44 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1072 | 69 | 45 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1128 | 71 | 48 |
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Workout Graph
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