Youssef Jemmoua 5000m SkiErg
5,000
Meters
21:23.0
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 44 |
| Stroke Count | 943 |
| Drag Factor | 140 |
October 09, 2026 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,000 | 2:08.3 | 166 | 864 | 308 | 44 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 873 | 62 | 44 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 904 | 63 | 46 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 46 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 850 | 61 | 44 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 813 | 60 | 41 |
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Workout Graph
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