Youssef Jemmoua 5000m SkiErg
5,000
Meters
20:50.3
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 45 |
| Stroke Count | 952 |
| Drag Factor | 143 |
October 05, 2026 08:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,000 | 2:05.0 | 179 | 909 | 316 | 45 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 43 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 931 | 64 | 46 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 47 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 936 | 64 | 46 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 46 |
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Workout Graph
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