Youssef Jemmoua 5000m SkiErg
5,000
Meters
20:22.0
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 43 |
| Stroke Count | 892 |
| Drag Factor | 139 |
September 30, 2026 13:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.0 | 5,000 | 2:02.2 | 192 | 954 | 324 | 43 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 43 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 983 | 66 | 44 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 45 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 903 | 63 | 44 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 43 |
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Workout Graph
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