Youssef Jemmoua 5000m SkiErg
5,000
Meters
20:23.8
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 44 |
| Stroke Count | 909 |
| Drag Factor | 140 |
September 14, 2026 13:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,000 | 2:02.3 | 191 | 953 | 324 | 44 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 43 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 44 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 992 | 66 | 46 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 45 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 854 | 61 | 45 |
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Workout Graph
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