Youssef Jemmoua 5000m SkiErg
5,000
Meters
21:10.5
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 44 |
| Stroke Count | 931 |
| Drag Factor | 141 |
September 15, 2026 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.5 | 5,000 | 2:07.0 | 171 | 878 | 310 | 44 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 43 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 45 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 908 | 63 | 45 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 44 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 796 | 59 | 44 |
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Workout Graph
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