Youssef Jemmoua 5000m SkiErg
5,000
Meters
21:09.5
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 43 |
| Stroke Count | 919 |
| Drag Factor | 143 |
September 22, 2026 13:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.5 | 5,000 | 2:06.9 | 171 | 881 | 311 | 43 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 61 | 42 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 44 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 41 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 826 | 60 | 44 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 46 |
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Workout Graph
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