Youssef Jemmoua 30:00 SkiErg
7,767
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 47 |
| Stroke Count | 1422 |
| Drag Factor | 130 |
September 24, 2026 13:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,767 | 1:55.8 | 225 | 1068 | 534 | 47 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1090 | 109 | 46 |
| 12:00.0 | 1,561 | 1:55.3 | 228 | 1080 | 108 | 49 |
| 18:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 48 |
| 24:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 48 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 47 |
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Workout Graph
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