Youssef Jemmoua 5000m SkiErg
5,000
Meters
20:33.9
Time
2:03.3
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 44 |
| Stroke Count | 911 |
| Drag Factor | 141 |
September 17, 2026 13:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.9 | 5,000 | 2:03.3 | 186 | 936 | 321 | 44 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 65 | 45 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 903 | 63 | 44 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 987 | 66 | 45 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 984 | 66 | 44 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 854 | 61 | 44 |
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Workout Graph
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