Youssef Jemmoua 5000m SkiErg
5,000
Meters
19:40.5
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 46 |
| Stroke Count | 906 |
| Drag Factor | 143 |
September 11, 2026 08:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.5 | 5,000 | 1:58.0 | 213 | 1027 | 337 | 46 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 931 | 64 | 43 |
| 3:45.8 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 46 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1129 | 71 | 49 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 48 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 45 |
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Workout Graph
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