Youssef Jemmoua 5000m SkiErg
5,000
Meters
21:18.5
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 44 |
| Stroke Count | 952 |
| Drag Factor | 140 |
August 19, 2026 08:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.5 | 5,000 | 2:07.8 | 167 | 870 | 309 | 44 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 43 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 871 | 62 | 45 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 45 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 882 | 62 | 45 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 909 | 63 | 46 |
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Workout Graph
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