Youssef Jemmoua 5000m SkiErg
5,000
Meters
21:21.1
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 44 |
| Stroke Count | 947 |
| Drag Factor | 143 |
August 18, 2026 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.1 | 5,000 | 2:08.1 | 166 | 865 | 308 | 44 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 59 | 42 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 61 | 44 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 879 | 62 | 45 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 899 | 63 | 45 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 909 | 63 | 46 |
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Workout Graph
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