Youssef Jemmoua 30:00 SkiErg
7,304
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 44 |
| Stroke Count | 1319 |
| Drag Factor | 146 |
August 14, 2026 17:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,304 | 2:03.2 | 187 | 938 | 469 | 44 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 42 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 45 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 45 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 45 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 44 |
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Workout Graph
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