Youssef Jemmoua 30:00 SkiErg
7,430
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 44 |
| Stroke Count | 1333 |
| Drag Factor | 145 |
August 07, 2026 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,430 | 2:01.1 | 197 | 974 | 487 | 44 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 43 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 45 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 970 | 97 | 45 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 44 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 45 |
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Workout Graph
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