Youssef Jemmoua 30:00 SkiErg
7,550
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 43 |
| Stroke Count | 1301 |
| Drag Factor | 141 |
July 30, 2026 08:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,550 | 1:59.2 | 207 | 1004 | 502 | 43 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 41 |
| 12:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 44 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 45 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 44 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 43 |
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Workout Graph
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