Youssef Jemmoua 5000m SkiErg

5,000

Meters

19:28.5

Time

1:56.8

Pace

341

Calories

Average Watts219
Calories Per Hour1050
Stroke Rate45
Stroke Count888
Drag Factor147

July 14, 2026 08:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:28.5 5,000 1:56.8 219 1050 341 45
4:04.5 1,000 2:02.2 192 957 65 41
3:50.2 2,000 1:55.1 230 1079 69 45
3:50.5 3,000 1:55.2 229 1077 69 47
3:52.1 4,000 1:56.0 224 1070 69 48
3:51.2 5,000 1:55.6 227 1074 69 47

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Workout Graph

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