Thomas Musso v3:00/2:00r...5 SkiErg
3,876
Meters
15:00.0
Time
1:56.0
Pace
265
Calories
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,901 |
| Overall Time | 25:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 43 |
| Stroke Count | 645 |
| Drag Factor | 90 |
August 23, 2026 15:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,876 | 1:56.0 | 224 | 1060 | 43 | |
| 3:00.0 | 798 | 1:52.7 | 244 | 1120 | 47 | |
| r: 2:00 | 208 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 44 | |
| r: 2:00 | 207 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 42 | |
| r: 2:00 | 188 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 40 | |
| r: 2:00 | 165 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 42 | |
| r: 2:00 | 257 | |||||
| r1,025 |
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Workout Graph
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