Thomas Musso v0:30/1:30r...6 SkiErg
848
Meters
3:00.0
Time
1:46.1
Pace
61
Calories
153
Heart Rate
| Rest Distance | 969 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,817 |
| Overall Time | 12:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 50 |
| Stroke Count | 152 |
| Drag Factor | 109 |
May 15, 2026 14:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 848 | 1:46.1 | 293 | 1220 | 50 | 153 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 54 | 147 | |
| r: 1:30 | 130 | ||||||
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 52 | 156 | |
| r: 1:30 | 131 | ||||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 50 | 156 | |
| r: 1:30 | 147 | ||||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 50 | 155 | |
| r: 1:30 | 124 | ||||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 48 | 150 | |
| r: 1:30 | 175 | ||||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 50 | 156 | |
| r: 1:30 | 262 | ||||||
| r969 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.